In this episode Sal, Adam & Justin interview mobility pioneer and superstar Kelly Starrett. Kelly is a coach, physical therapist, author and speaker and has been instrumental in revolutionizing how athletes think about human movement and athletic performance. His 2013 book, Becoming a Supple Leopard has become a New York Times and Wall Street Journal bestseller. Kelly’s clients have included Olympic gold-medalists, Tour de France cyclists, world and national record holding Olympic Lifting and Power athletes, Crossfit Games medalists, ballet dancers, military personnel, and competitive age-division athletes. Check out Kelly at www.mobilitywod.com and his YouTube channel at https://www.youtube.com/user/sanfranciscocrossfit. TONS of awesome and actionable information.
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