In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: If you are not getting results and feeling crappy, STOP GUESSING, TEST! (3:46)
- Joovv x Under Armour. (33:16)
- How Aurelius wants to lift like Dad. (38:57)
- Mark Cuban versus Big Pharma. (46:31)
- One win in a world of corrupt politicians and the unintended consequences of certain policies. (50:53)
- Females love Caldera too! (59:30)
- #ListenerLive question #1 - Would it be better to bulk or cut first if I am trying to build muscle and lean out? (1:01:30)
- #ListenerLive question #2 - After running through MAPS Powerlift, would it be beneficial to run through it again to put up bigger numbers on the bar? (1:07:15)
- #ListenerLive question #3 - How can I adjust my training to a gym with no squat racks/barbells/platforms for deadlifting during the first year or two of surgical residency, and still maintain squatting/deadlifting skills? (1:16:55)
- #ListenerLive question #4 - What would be your approach to fight this "mind-muscle-connection-imbalance?” (1:23:53)
Related Links/Products Mentioned
People Mentioned