Info

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
RSS Feed Subscribe in Apple Podcasts
Mind Pump: Raw Fitness Truth
2024
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Apr 23, 2022

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: When it comes to fitness and all the commonly accepted methods of training your body, they actually all work. But nothing works forever. (3:57)
  • The guys recap their Easter Sunday with their families. (11:49)
  • Muscle activations studies and their flaws. (25:46)
  • A good lesson in checking your ego. (32:22)
  • How Justin is showing what’s possible to his student-athletes. (34:46)
  • Mind Pump’s first take on Organifi’s new ‘Green Juice’ flavor. (38:25)
  • The guys discuss Bill Maher letting his hair down on his recent appearance on the Joe Rogan Experience. (41:20)
  • Mind Pump Recommends, Winning Time: The Rise of the Lakers Dynasty on HBO Max. (44:20)
  • The effectiveness of binaural beats and music on the brain. (50:08)
  • Police officer’s clever way to avoid people uploading videos on them. (55:00)
  • Disney is not reading the crowd well. (56:04)
  • #ListenerLive question #1 - How would you match a diet for each type of training season? (58:48)
  • #ListenerLive question #2 - Do you have any tips on how to improve protein intake? (1:11:23)
  • #ListenerLive question #3 - How can I get more visible abs at a higher body fat percentage? (1:26:46)
  • #ListenerLive question #4 - Why am I not seeing weight loss results when I am in a calorie deficit, running 10K a day, and working out 5-6 days a week? (1:34:08)

Related Links/Products Mentioned

People Mentioned

0 Comments
Adding comments is not available at this time.