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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Now displaying: Page 1
Apr 18, 2022

In this episode Sal, Adam & Justin speak with Darin Olien, best selling author, and co-host of Down to Earth With Zac Efron.

  • How Darin & Zac Effron revamped and launched a Netflix series  (2:46)
  • Finding integrity while only scratching the surface on such deep topics (8:45)
  • How they chose their filming locations (12:08)
  • The unique balance in Iceland (13:42)
  • The location that he was most excited to take Zack (16:38)
  • Darin loses his home to the fires (19:49)
  • The sageing ceremony 23:42
  • Where his passion to teach others comes from (28:51)
  • What has the new success brought him (32:09)
  • Why is it alluring to be a victim (35:00) 
  • It’s the struggle that shapes you (39:40)
  • Your intimate language,  listening to yourself and his latest aha moment (43:42)
  • Most common superfood  and the ones not so known (49:17)
  • The invisible killers (57:20)
  • Eating real whole foods vs engineered foods (1:08:57)
  • Healing waters of France and water frequency (1:14:17)
  • Practical decisions about water (1:29:27)

 

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