In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: Be science-based, but NOT science bound! (5:32)
- New Program Alert! Introducing MAPS Symmetry. (22:37)
- Are more women lifting heavy in the gym than men? (26:16)
- Downfalls of being a billionaire. (31:21)
- Sal is out there creating hype for Caldera. (41:19)
- Save your money, the aliens are coming! (43:36)
- Drug releasing contact lenses are near! (46:51)
- DNA-Based personalized medicine may change healthcare forever. (48:17)
- LivON Labs: Tastes like it works! (50:25)
- #ListenerLive question #1 - What is the minimum amount of work needed to keep muscle? (56:25)
- #ListenerLive question #2 - What is the best macronutrient profile to build muscle and burn fat? (1:07:16)
- #ListenerLive question #3 - Is alcohol that big of a detriment to fat loss or can I still enjoy a few drinks a week and see results? (1:16:10)
- #ListenerLive question #4 - Is losing muscle a good strategy in my sport of barrel racing? (1:32:30)
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