Info

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
RSS Feed Subscribe in Apple Podcasts
Mind Pump: Raw Fitness Truth
2022
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Nov 6, 2021

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • The benefits of the sled for fitness and muscle gain. (4:40)
  • How young is too young for social media? (8:10)
  • Did Aurelius inherit Sal’s dancing ability? (24:45)
  • Dad life stories with the guys. (26:13)
  • Trick or Treating with the Mind Pump crew. (29:16)
  • Why throwing money at the problem doesn’t always help. (35:00)
  • Finally settling the debate of Justin’s favorite flavor of Magic Spoon. (45:36)
  • Why the guys only give Serenity Kids products to their kids. (51:00)
  • The guys still have their concerns about Bitcoin. (54:17)
  • #ListenerLive question #1 – What is the ideal way to program my workouts as a professional dance member of an NBA team? (57:23)
  • #ListenerLive question #2 – What advice would you give someone overcoming burnout? (1:07:48)
  • #ListenerLive question #3 – What are your programming and nutrition recommendations in preparation for my first bikini competition? (1:22:41)
  • #ListenerLive question #4 – What is a good strategy to start eating more calories, building my metabolism back up, and building back muscle to avoid gaining the weight I have worked so hard to shed? (1:36:00)

Related Links/Products Mentioned

People Mentioned

0 Comments
Adding comments is not available at this time.