1672: The Best Exercises from the Best Bodybuilders

In this episode Sal, Adam & Justin discuss the favorite exercises of top bodybuilders.

• How certain bodybuilders are known for their particular body parts. (2:07)
• The Body Part Most Known from the Best Bodybuilders and the Best Exercises for that Body Part. (4:37)
• The chest and Arnold Schwarzenegger. (5:00)
• The back and Franco Columbu with special mentions for Dorian Yates and Ronnie Coleman. (9:16)
• The shoulders and Bertil Fox. (17:35)
• The quads/hamstrings and Tom Platz. (25:32)
• The biceps and Leroy Colbert. (30:23)
• The triceps and Kevin Levrone. (35:45)
• The calves and Arnold Schwarzenegger. (39:02)
• The abs and Frank Zane. (44:26)

Related Links/Products Mentioned

• October Promotion: MAPS Anabolic and NO BS 6-Pack Formula – Get Both for $59.99!   
• Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code “Mindpump15” at checkout for 15% discount**
• Mind Pump #1667: The Best Exercises You Can Do To Develop The Perfect Butt
• CHEST MASTER: HOW ARNOLD SCHWARZENEGGER BUILT THE BEST CHEST OF ALL TIME
• Franco Columbu's Deadlift Will Inspire You to Live Your Dreams
• Mind Pump #372: Johnny Sebastian On Eating Keto, Contest Prep And Competing On The Olympia Stage
• Bertil Fox - Wikipedia
• How To Behind The Neck Press Properly! (ADVANCED LIFTERS ONLY!) - Mind Pump TV
• The Wall Test | Mind Pump TV
• Tom Platz - Greatest Physiques
• Sissy Squat – The forgotten quad building exercise of the pros – Mind Pump TV
• Leroy Colbert - Greatest Physiques
• How To: Barbell Drag Curl (Increase Bicep Peaks!)
• Kevin Levrone - Greatest Physiques
• How To Incline Dumbbell Press - The Right Way! (GROW YOUR CHEST) - Mind Pump TV
• Oak Roots: How Schwarzenegger Turned His Weak Calves Into A Showcase Muscle
• Frank Zane - Complete Profile
• Shrink Your Waist with Stomach Vacuums | MIND PUMP TV
• Shrink Your Waist With The PERFECT Sit-UP (SIX PACK ABS!) - Mind Pup TV
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources

People Mentioned

• Ben Pakulski (@bpakfitness)  Instagram
• Arnold Schwarzenegger (@schwarzenegger)  Instagram
• Dorian Yates (@thedorianyates)  Instagram
• Ronnie Coleman (@ronniecoleman8)  Instagram
• IFBB PRO Johnny Sebastian (@johnnysebastian)  Instagram