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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Sep 22, 2021

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the best way to get a pump for a photoshoot, whether lifting reduces flexibility if you can become dependent on supplements such as multivitamins, and how to combine the MAPS Prime exercises to create a daily routine that will rapidly increase mobility in all joints.

  • When is the best time to bulk? (4:19)
  • The Colorado Experiment, one of the most hotly contested studies of all time. (10:26)
  • Is there a link between Aspirin and Erectile Dysfunction? (21:50)
  • Sex Education with Mind Pump. (26:07)
  • Mind Pump Recommends, The Order of Man podcast. (37:35)
  • The association between cancer and sodium is not what you think. (39:35)
  • Fun Facts with Justin: Tolosa, the city of the future? (42:45)
  • Mind Pump speculates on the housing market bubble. (47:39)
  • #Quah question #1 – What is the best way to get a pump for a photoshoot? (53:15)
  • #Quah question #2 – Does lifting reduce flexibility? (59:50)
  • #Quah question #3 – Can you become dependent on supplements, such as multivitamins, or is that a myth? (1:04:06)
  • #Quah question #4 – How can I combine the MAPS Prime exercises to create a daily routine that will rapidly increase mobility in all joints? (1:09:29)

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