Info

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
RSS Feed Subscribe in Apple Podcasts
Mind Pump: Raw Fitness Truth
2022
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Sep 4, 2021

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.

  • Doug’s humblebrag. (4:04)
  • Glutathione, the master antioxidant. (9:06)
  • N-Acetylcysteine (NAC) conspiracy theory. (11:51)
  • Politicians and conspiracies. (14:00)
  • The allure of power and control, spiritual opium, and the impact of gaming on our youth. (18:29)
  • When rollercoasters attack. (31:17)
  • The marketing genius of Jake Paul. (35:38)
  • The robots are continuing to take over. (36:36)
  • TikTok challenges are dumb. (38:17)
  • A Mind Pump Podcast blast from the past. (40:44)
  • An update on Adam’s training post-COVID. (42:48)
  • RIP Larry Evans. (50:18)
  • #Quah question #1 – How can I move from high-intensity workouts into a more stainable form of exercise? (57:12)
  • #Quah question #2 – What can I do to reduce the appearance of ‘hip dips’? (1:11:10)
  • #Quah question #3 – How can I stay consistent with exercise while traveling the majority of the year? (1:22:09)
  • #Quah question #4 – Do you have any programming advice to achieve a standing ab wheel rollout? (1:35:01)

Related Links/Products Mentioned

People Mentioned

0 Comments
Adding comments is not available at this time.