Info

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
RSS Feed Subscribe in Apple Podcasts
Mind Pump: Raw Fitness Truth
2022
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
May 19, 2021

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about what to do when the rear delts won’t grow, how to incorporate neck training into a routine, insulin resistance, and whether pain tolerance improves along with strength training.

  • Mind Pump speculates on Bill Gates divorce conspiracy theories. (4:51)
  • Why OnlyFans, why?! (11:25)
  • Have you ever ‘dry scooped’ bro?! (14:13)
  • The history of Tang, the importance of chemistry, and Ovaltine. (15:20)
  • Russia’s nukes are DIFFERENT. (25:24)
  • Justin’s new diet looks a little similar to Adam’s. (28:23)
  • California city approves a pilot program to build backyard homes. (31:26)
  • Adam’s motivation to get leaner. (35:25)
  • Does eating meat improve mental health? (40:46)
  • Mind Pump Recommends, Street Gang: How We Got to Sesame Street and Superhuman: The Invisible Made Visible on Prime Video. (43:27)
  • Shout out to our first responders! (51:19)
  • #Quah question #1 – Any tips to grow the rear delts? (52:16)
  • #Quah question #2 – How would you recommend incorporating neck training into a routine? (56:19)
  • #Quah question #3 – Can you please explain insulin resistance? (1:01:15)
  • #Quah question #4 – Does pain tolerance improve along with strength training? (1:06:26)

Related Links/Products Mentioned

People Mentioned

0 Comments
Adding comments is not available at this time.