Info

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
RSS Feed Subscribe in Apple Podcasts
Mind Pump: Raw Fitness Truth
2022
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Feb 6, 2021

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.

  • Why Sal has changed his mind on compression pants. (4:46)
  • The guys speculate on the future of VR technology. (6:42)
  • The benefits of the ChiliPad. (14:38)
  • The characteristics of serial killers. (16:18)
  • Good luck trying to predict when a bubble will pop. (19:00)
  • How diets can affect respiratory diseases. (26:58)
  • San Francisco is implementing a silly use of public resources. (30:10)
  • The guy’s address the controversy surrounding the latest episode with Bishop Robert Barron. (34:08)
  • Who likes pineapple on pizza? (41:25)
  • RIP Dustin Diamond. (42:17)
  • Updates on the Mind Pump journey to get jacked! (44:25)
  • The natural disaster Mind Pump is most afraid of. (50:30)
  • #Quah question #1 – What are your thoughts on natural interventions versus synthetic hormones to treat hypothyroidism? (55:33)
  • #Quah question #2 – If I have goals for strength progression and aesthetics, is it better to focus on one at a time or tackle simultaneously? (1:04:11)
  • #Quah question #3 – What are some tips to improve shoulder mobility? (1:11:32)
  • #Quah question #4 – Can the supination of the feet be corrected and what kind of priming would help with that? (1:19:33)

Related Links/Products Mentioned

People Mentioned

0 Comments
Adding comments is not available at this time.