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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpradio, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and on Facebook at mindpumpshow. Get expertly programmed Mind Pump training protocols at www.mindpumpmedia.com
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Mind Pump: Raw Fitness Truth
2021
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Now displaying: Page 1
Jan 23, 2021

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about cardio with Maps Aesthetic, Priming between heavy sets, strength when lacking mobility, and more.

  • How American troops get down while stationed overseas. (4:57)
  • Mind Pump’s favorite movies. (7:00)
  • Adam schools the guys on sports gambling. (11:24)
  • Mind Pump on the latest tech news. (23:19)
  • Gwyneth Paltrow’s vagina candle in the news again. (27:23)
  • Why Vuori Clothing is a Mind Pump fan favorite. (29:12)
  • How Clubhouse is making waves across the internet. (32:03)
  • Why science is amoral. (34:36)
  • Do sharks have aggressive sex? (37:18)
  • What has changed in the Di Stefano household post-COVID scare? (38:19)
  • Mind Pump Recommends, Athlete A on Netflix. (41:08)
  • #Quah question #1 – Would you implement any cardio into MAPS Aesthetic? (44:12)
  • #Quah question #2 – How would you prime your body in between heavy sets? (55:45)
  • #Quah question #3 – Can you lift and build strength if mobility is poor? (1:03:01)
  • #Quah question #4 – How can I build strength in my hamstring after ACL surgery? (1:09:41)

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