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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Dec 12, 2020

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether there are legitimate benefits to utilizing various proteins,  the best way to fix muscle imbalances, whether salt is good or bad, and falling out of love with fitness.

  • How you can get ‘baby-like’ skin like Adam + 12 Days of Christmas with Mind Pump. (4:14)
  • Mind Pump Conspiracy Theory Corner. (9:21)
  • Alarming News surrounding erectile dysfunction in young males. (14:06)
  • Mind Pump Recommends, Unsolved Mysteries on Netflix. (20:00)
  • Random Hour with Mind Pump. (25:38)
  • Idiot Politicians with Mind Pump. (31:00)
  • Want to build a corporate office in your backyard? (34:18)
  • How Legion makes proper pre-workouts. (38:42)
  • #Quah question #1 – Do any of you integrate different proteins, such as whey, casein, plant-based for different purposes throughout the day or week? Is casein before bed just bro-science or are there legitimate benefits to utilizing various proteins differently? (41:13)
  • #Quah question #2 – What is the best way to fix muscle imbalances? (46:03)
  • #Quah question #3 – Can you talk about salt? Is it good or bad? (48:20)
  • #Quah question #4 – Have you guys ever fallen out of love with fitness? What made you love it again? (55:31)

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