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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Nov 27, 2020

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about food intolerances, feeling stiff and immobile in the morning, getting fat when bulking, and how vocalizing their personal opinions and details about their lives has affected their brand, business and personal lives.

  • Milestone dad moments with Mind Pump. (3:37)
  • Sal’s baby is brilliant. (7:38)
  • Adam and Justin’s CRAZY drive home from Truckee. (9:05)
  • How Sal is in the “twilight zone” with baby Aurelius and parent hacks with Mind Pump. (20:25)
  • Let people make their own choices. (27:58)
  • Happy Thanksgiving from Mind Pump. (30:09)
  • Want to be featured on the podcast?! (32:21)
  • Mind Pump’s MASSIVE Black Friday Sales! (33:22)
  • Mind Pump Workouts. (34:53)
  • Justin may need to lock up his wife! (36:32)
  • Mind Pump Recommends. (37:50)
  • Skiing adventures with Mind Pump. (39:54)
  • #Quah question #1 – If you have food intolerances, do you still derive the nutritional value from those foods? (46:49)
  • #Quah question #2 – When I wake up, I feel very stiff and immobile and it takes me a while to regain my natural mobility. What can I do before, during, and after I sleep to help me wake up and move better? (50:09)
  • #Quah question #3 – I'm bulking, but I feel like I’m getting fat. Help?! (55:32)
  • #Quah question #4 – How has incorporating, vocalizing your personal opinions, and details about your lives positively or negatively affected the brand, business, and your personal lives? (58:49)

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