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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpradio, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and on Facebook at mindpumpshow. Get expertly programmed Mind Pump training protocols at www.mindpumpmedia.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Aug 22, 2020

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the effects of low carb diets on hormones, science that proves “old man strength,” branding and marketing in order to appeal to both men and women, and how to tackle the obesity epidemic.

  • Mind Pump Kitchen: “No-Bake” Organifi protein balls. (5:39)
  • Mind Pump, BIG gaming guys. (7:07)
  • Mind Pump Recommends, Mythic Quest on Apple+. (9:35)
  • Parents are guard dogs. (11:00)
  • Fun Facts with Justin. (13:45)
  • Beware of things that are too good to be true. (15:24)
  • Introducing Mind Pump’s newest sponsor, Oli Pop. (24:15)
  • Get your tin foil hats on! 750 million GMO mosquitoes to be released in Florida. (30:19)
  • The benefits of slowing down your reps to get better results. (35:11)
  • Another case for the benefits of priming. (38:25)
  • Want to be Bud Light’s Chief ‘Meme’ Officer?! (40:15)
  • The social justice warriors are foaming at the mouth! The latest victim of cancel culture. (42:24)
  • #Quah question #1 – What are the effects of low carb diets on hormones? (48:21)
  • #Quah question #2 – Is there any science that proves “old man strength” is really a thing? (53:32)
  • #Quah question #3 – How much do you think about your branding and marketing in order to appeal to both men and women? (57:23)
  • #Quah question #4 – Here's the scenario, the President appoints Mind Pump Media to address the country's obesity epidemic. What’s the first issue you tackle and how do you approach it? (1:08:25)

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