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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpradio, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and on Facebook at mindpumpshow. Get expertly programmed Mind Pump training protocols at www.mindpumpmedia.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Jun 6, 2020
  • Books and family dinner time. (4:09)
  • Mind Pump Recommends, Parasite. (12:19)
  • Some weird news from Sal. (14:30)
  • More businesses that are thriving amid the pandemic. (16:48)
  • NBA is back! (17:54)
  • How Organifi’s planet protein is much easier to digest than the competition. (20:21)
  • Fun Facts with Justin. (24:19)
  • In more strange news with Sal. (26:45)
  • The market is exploding for athleisure wear. (28:52)
  • Mind Pump on the current state of the housing market. (32:02)
  • Say less and DO more. (34:00)
  • #Quah question #1 – What is your opinion on finishers? Are they necessary or helpful to build strength? (46:56)
  • #Quah question #2 – How important is having a chest arch when bench pressing? Are there ways to improve having a better arch? (50:41)
  • #Quah question #3 – For athletes, what is a good balance between cardio, resistance training, and mobility training? (53:18)
  • #Quah question #4 – What was each one of your client's pet peeves when you all were training? (57:12)

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