Info

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpradio, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and on Facebook at mindpumpshow. Get expertly programmed Mind Pump training protocols at www.mindpumpmedia.com
RSS Feed Subscribe in Apple Podcasts
Mind Pump: Raw Fitness Truth
2021
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Oct 2, 2019

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about training around training around  a torn rotator cuff and AC joint sprain, fixing knee pain, how to handle hunger during a fast, and favorite types of gyms. 

  • The story behind Arnold’s illegitimate child. (5:58)
  • How the reishi mushroom has antihistamine properties that can aid with allergy/sinus issues. (12:52)
  • Recapping the Mind Pump Live Event with Mike Matthews. (17:30)
  • Adam hooks up Mike Matthews with Vuori Clothing. (21:56)
  • Sal reveals his blood test results. (23:18)
  • Justin and Courtney watch the Four Horsemen video from John Gottman and gain some great insight into their relationship. (28:22)
  • The benefits of supplementing with choline to improve cognitive performance + the demonization of meat by the vegan community. (31:52)
  • Adam and Maximus share an evening together. (38:27)
  • Sal recommends Scary Stories to Tell in the Dark + the guys talk Halloween costumes. (44:39)
  • #Quah question #1 – I'm dealing with a torn rotator cuff and AC joint sprain. How would you advise training around this injury? (50:09)
  • #Quah question #2 – I’ve been struggling with knee pain for years due to pronation distortion, what’s the best way to go about fixing this issue? I know I have posture problems, but don’t know where to start. (57:55)
  • #Quah question #3 - How do you guys handle hunger during a fast? (1:03:00)
  • #Quah question #4 – What are your favorite types of gyms to go to and how does the experience differ? (1:07:05)

People Mentioned

 

Related Links/Products Mentioned

0 Comments
Adding comments is not available at this time.