In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about great exercises to get arm definition, Hammer Strength machines versus free weights, how to get to a place where hunger is regulated, and career paths that are in demand that include health, nutrition and fitness.
- Mind Pump’s newest sponsor disrupting the space, Liquid Death Mountain Spring Water. (3:17)
- Mind Pump back from vacation: Spectacular views, traveling with kids, detaching from city life & MORE. (8:30)
- Family dynamics, raising kids with animals & MORE. (25:50)
- The Avengers SMASHES box office records! (34:33)
- JJ Abrams brand, the lure of Disneyland and the secrets underground. (38:30)
- VR, the future of health/wellness & MORE. (43:24)
- #Quah question #1 – What is a great exercise to get arm definition? (48:12)
- #Quah question #2 - Hammer Strength machines versus free weights? (53:47)
- #Quah question #3 – For someone who has perpetually yo-yoed and is always hungry, how do you get to a place where their hunger is regulated? (1:01:34)
- #Quah question #4 – In your opinion, what career paths are in demand that include health, nutrition, and fitness? (1:11:29)
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