822: Natural Workouts vs. Anabolic Steroid Workouts- The Differences You Cannot Ignore if You Want to Maximize Your Gains

In this episode Sal, Adam & Justin discuss why the workout for a natural muscle builder must be different than the workout for a person who is on anabolic steroids. If you are looking to maximize your muscle gains you cannot ignore these truths.

• How to achieve AMAZING PUMPS and gain INSTANT ENERGY by doing trigger sessions consistently. (2:05)
• Who is most likely to be the aggressor in the bedroom? (7:35)
• Update on Adam’s testosterone levels (using the Everly Well tests), since being off hormone replacement therapy drugs. (10:10)
• The effects of cannabis on hormones and gynecomastia. (21:19)
• How just putting it out there forces you to be accountable. (26:00)
• Has integrity and being a “good” person gone out the window? (29:00)
• Natural Workouts vs. Anabolic Steroid Workouts: The Differences You Cannot Ignore if You Want to Maximize Your Gains. (32:20)
• How much meat is Justin consuming on a daily basis? Update on his Carnivore Diet experiment. (53:49)
• How would you train someone differently while natural vs. on anabolic steroids? (58:42)
• The standards the fitness space has put on a “healthy” individual. (1:02:40)

People Mentioned:

• Doug Egge (@mindpumpdoug)  Instagram
• Ben Pakulski (@ifbbbenpak)  Instagram
• Robert Oberst (@robertoberst)  Instagram
• 4x Mr. Olympia Physique Champ (@jeremy_buendia)  Instagram
• IFBB PRO “LET'S GET WYCKED” (@wycked_shaun)  Instagram

Related Links/Products Mentioned:

• Everly Well
  • **Code “MINDPUMP” for 15% off any test**
• Butcher Box
• Joovv
  • **$25 off purchase** 
• Health Benefits of Diindolylmethane
• Mind Pump Episode 715: Mind Pump Goes Deep with Ben Pakulski
• Mind Pump Episode 710: Robert Oberst is Stronger than You
• Organifi
  • **Code “mindpump” for 20% off**
• The Effects of Supraphysiologic Doses of Testosterone on Muscle Size and Strength in Normal Men
• Mind Pump FREE Resources – Everything You Need to Know to Reach Your Fitness Goals

Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.

Get our newest program, MAPS Split, an expertly programmed and phased muscle building and sculpting program designed to get your body stage ready. This is an advanced program and is not recommended for beginners. Get it at www.mapssplit.com!

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